SERVICES

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I use a holistic and active approach to therapy, taking in the entirety of you and your unique life and perspective. I firmly believe in the human capacity for love, connection and resilience and I am deeply rooted in attachment and body informed practices, which focus on utilizing our unique selves, perspectives, and relationships to heal and transform. We go inside to go deeper, and I promise it’s not as scary as you think.  I’m my authentic self in therapy, and I invite you to meet me in the same place. All of the parts of you are always welcome with me.

While I have been trained in many evidence-based models, including Cognitive Behavioral Therapy (CBT), I specialize in trauma informed attachment and relationally based approaches, like Accelerated Experiential Dynamic Psychotherapy (AEDP).

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SERVICES

Individual, Family, and Relationship/Couple Psychotherapy, Supervision.

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SPECIALIZATIONS

Trauma, Relationships, Identity Issues, Supporting the LGBTQ+ Community, Anxiety, Depression, Fertility Issues, Prenatal/Postpartum Parenthood, Modern Love, Parent-Child Attachment Related Concerns, Grief and Bereavement.

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MODELS PRACTICED

Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dyadic Developmental Psychotherapy (DDP), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT).

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CLIENT FOCUS

Adults, Adolescents, LGBTQ+ individuals and families.